Recipe details

Empanadas

Empanadas

Media

Contains allergens

Cereales con glutenLecheHuevos

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
8 (estimated)

Nutrition facts

  • Protein14 %22 g
  • Carbs34 %52 g
  • Fat52 %35 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories612 kcal254 kcal
Protein22 g9.1 g
Carbs52 g21.6 g
Fat35 g14.5 g

One serving is about 241 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty46/100
Recipe completeness50/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Cuisine: Argentinian

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Beef - Argentina

Ingredients

  • 500 g Wheat flour
  • 200 g Butter
  • 4 Egg (Chopped)
  • 2 Onion (chopped)
  • Pepper (To taste)
  • Salt (To taste)
  • 1 teaspoon Paprika
  • 120 ml Water
  • 500 g Ground Beef
  • 1 teaspoon Cumin
  • 100 g Green Olives

Instructions

  1. Make the Dough: Mix flour and salt in a large bowl. Add butter, using your fingers to blend into a crumbly texture. Gradually add water, mixing until a dough forms. Wrap and chill for 30 minutes.

  2. Prepare the Filling: Cook onions in a pan until translucent. Add ground beef, cooking until browned. Stir in spices, then remove from heat. Once cooled, mix in eggs and olives.

  3. Assemble: Roll out the dough and cut into circles. Place a spoonful of filling in each, fold over, and seal the edges.

  4. Cook: Bake at 200°C (400°F) for 20-25 minutes, or until golden.

  5. Pro Tips:

  6. For a flakier crust, incorporate a tablespoon of vinegar into the dough mixture. This helps prevent gluten formation.

  7. Seal the edges of the empanadas with a fork to ensure they do not open during baking or frying.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

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