
Empanadas
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 8 (estimated)
Nutrition facts
- Protein14 %22 g
- Carbs34 %52 g
- Fat52 %35 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 612 kcal | 254 kcal |
| Protein | 22 g | 9.1 g |
| Carbs | 52 g | 21.6 g |
| Fat | 35 g | 14.5 g |
One serving is about 241 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty46/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Beef - Argentina
Ingredients
- 500 g Wheat flour
- 200 g Butter
- 4 Egg (Chopped)
- 2 Onion (chopped)
- Pepper (To taste)
- Salt (To taste)
- 1 teaspoon Paprika
- 120 ml Water
- 500 g Ground Beef
- 1 teaspoon Cumin
- 100 g Green Olives
Instructions
Make the Dough: Mix flour and salt in a large bowl. Add butter, using your fingers to blend into a crumbly texture. Gradually add water, mixing until a dough forms. Wrap and chill for 30 minutes.
Prepare the Filling: Cook onions in a pan until translucent. Add ground beef, cooking until browned. Stir in spices, then remove from heat. Once cooled, mix in eggs and olives.
Assemble: Roll out the dough and cut into circles. Place a spoonful of filling in each, fold over, and seal the edges.
Cook: Bake at 200°C (400°F) for 20-25 minutes, or until golden.
Pro Tips:
For a flakier crust, incorporate a tablespoon of vinegar into the dough mixture. This helps prevent gluten formation.
Seal the edges of the empanadas with a fork to ensure they do not open during baking or frying.
Videos and links
YouTube· from a similar recipe
Jamaican Beef Patties Recipe: How To Make Jamaican Beef Patties (open on YouTube)YouTube· from a similar recipe
Paszteciki Półkruche z Kapustą Kiszoną i Pieczarkami (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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