Papaya salad

Name: Papaya salad
Yield: 1
Ingredients: 1 tablespoon Garlic; 1 Carrot; Salt; 1 tablespoon Lemon Juice; 1 cup Cherry Tomatoes; 0.5 cups Spring Onions; 0.25 cups Roasted Peanut; 0.5 Green Papaya

Fácil

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author: TheMealDB
Preparation time: Flexible
Servings: 1 (estimated)

Nutrition facts

Protein11 %4 g
Carbs82 %29 g
Fat6 %1 g

The percentage shows how much of the calories each macronutrient provides.

Nutrient	Per serving	Per 100 g
Calories	122 kcal	33 kcal
Protein	4 g	1.1 g
Carbs	29 g	7.8 g
Fat	1 g	0.3 g

One serving is about 373 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty23/100
Recipe completeness45/100
Nutrition reliability: Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Vegetarian - Dominica

Ingredients

1 tablespoon Garlic
1 Carrot
Salt (To taste)
1 tablespoon Lemon Juice
240 ml Cherry TomatoesOriginal: 1 cup
120 ml Spring OnionsOriginal: 0.5 cups
60 ml Roasted PeanutOriginal: 0.25 cups
0.5 Green Papaya

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

Cut, peel and shred papaya. I used a hand julienne shredder. If you don't have a shredder, use a grater.
Peel and shred carrots.
Cut green onions really small
Slice tomatoes down the middle
I then combined all ingredients
I topped it with the peanuts