Recipe details

Spanish rice & prawn one-pot

Spanish rice & prawn one-pot

Fácil

Contains allergens

Crustáceos

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
3 (estimated)

Nutrition facts

  • Protein19 %24 g
  • Carbs64 %83 g
  • Fat17 %10 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories519 kcal111 kcal
Protein24 g5.2 g
Carbs83 g17.8 g
Fat10 g2.1 g

One serving is about 466 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty15/100
Recipe completeness50/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Seafood - Spanish

Ingredients

  • 200 g Prawns
  • 1 tablespoon Olive oil
  • 1 Onion (sliced)
  • 2 cloves Garlic (minced)
  • 1 Red Pepper (sliced)
  • 1 Green Pepper (sliced)
  • 50 g Chorizo
  • 250 g Basmati Rice
  • 400 g Chopped Tomatoes

Instructions

  1. Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.

  2. Uncover, then stir – the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

Comments

Log in to leave a comment.

No comments yet

Be the first to comment on this recipe.