Carbonada Criolla

Name: Carbonada Criolla
Yield: 8
Cuisine: Argentina
Ingredients: 500 g Veal; 1 Onion; Pepper; 2 Carrot; 2 Potato; Salt; 1 Pumpkin; 2 l Beef Stock; 100 g Dried Apricots

Fácil

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author: TheMealDB
Preparation time: Flexible
Servings: 8 (estimated)

Nutrition facts

Protein28 %20 g
Carbs43 %30 g
Fat29 %9 g

The percentage shows how much of the calories each macronutrient provides.

Nutrient	Per serving	Per 100 g
Calories	283 kcal	62 kcal
Protein	20 g	4.4 g
Carbs	30 g	6.6 g
Fat	9 g	2 g

One serving is about 454 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty25/100
Recipe completeness45/100
Nutrition reliability: Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Cuisine: Argentinian

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Beef - Argentina

Ingredients

500 g Veal
1 Onion (chopped)
Pepper (To taste)
2 Carrot (chopped)
2 Potato (chopped)
Salt (To taste)
1 Pumpkin (small)
2 l Beef Stock
100 g Dried Apricots

Instructions

Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside.
Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes.
Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender.
Serve: Enjoy hot, with a crusty piece of bread.
Pro Tips:
Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor.
Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.