Carrot and Bean Fritters

Name: Carrot and Bean Fritters
Yield: 2
Ingredients: 1 tablespoon Wheat flour; 4 cloves Garlic; pinches Pepper; 400 g Carrot; pinches Salt; dashes Vegetable Oil; pinches Thyme; pinches Parsley; 1 cup Breadcrumbs; 200 g Canned Beans

Media

Contains allergens

Cereales con gluten

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author: TheMealDB
Preparation time: Flexible
Servings: 2 (estimated)

Nutrition facts

Protein15 %15 g
Carbs76 %78 g
Fat9 %4 g

The percentage shows how much of the calories each macronutrient provides.

Nutrient	Per serving	Per 100 g
Calories	399 kcal	110 kcal
Protein	15 g	4.1 g
Carbs	78 g	21.4 g
Fat	4 g	1.1 g

One serving is about 364 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty31/100
Recipe completeness40/100
Nutrition reliability: High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Vegetarian - Estonia

Ingredients

1 tablespoon Wheat flour
4 cloves Garlic
pinches Pepper
400 g Carrot
pinches Salt
dashes Vegetable Oil
pinches Thyme
pinches Parsley
240 ml BreadcrumbsOriginal: 1 cup
200 g Canned Beans

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

Pour the beans into the sieve, remove liquid.
Grate carrots and add beans, Mix and mash together. Season with garlic, thyme, salt and pepper.
Form the dough into round buns, dip them slightly into the bread crumbs, and press the fritters.
Fry fritters in hot oil for a short time until the fritters are browned. Place on the greased or /baking paper-lined oven plate and bake at 200C for 10 minutes.