YouTube· from a similar recipe
How to Make Mapo Tofu (Mabo Dofu Recipe) | Cooking with Dog (open on YouTube)
Fainá
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein14 %22 g
- Carbs37 %58 g
- Fat49 %34 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 626 kcal | 147 kcal |
| Protein | 22 g | 5.2 g |
| Carbs | 58 g | 13.6 g |
| Fat | 34 g | 8 g |
One serving is about 427 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty21/100
- Recipe completeness40/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Argentina
Ingredients
- 4 tablespoons Olive oil
- Pepper (To taste)
- Salt (To taste)
- 600 ml Water
- 200 g Chickpea Flour
Instructions
Prepare the Batter: Whisk together chickpea flour, water, salt, and pepper. Let sit for at least 4 hours.
Bake: Preheat the oven to 220°C (430°F). Pour olive oil into a round baking dish and heat in the oven. Pour in the batter and bake for 25-30 minutes, until golden.
Serve: Slice and serve hot, optionally with black pepper on top.
Pro Tips:
Let the batter rest for at least 2 hours, or overnight in the refrigerator, to ensure the chickpea flour fully hydrates and the flavors meld.
For a crispy edge, preheat the baking pan with oil in the oven before adding the batter.
Videos and links
YouTube· from a similar recipe
Roasted Eggplant with Tahini-Almond Sauce (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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