
General Tsos Chicken
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein27 %43 g
- Carbs43 %69 g
- Fat30 %21 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 636 kcal | 135 kcal |
| Protein | 43 g | 9.1 g |
| Carbs | 69 g | 14.6 g |
| Fat | 21 g | 4.5 g |
One serving is about 471 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty58/100
- Recipe completeness50/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Chicken - Chinese
Ingredients
- 180 ml Wheat flourOriginal: 0.75 cups
- 1 Egg
- 3 tablespoons Soy sauce
- 1 clove Garlic
- 1 teaspoon Salt
- 1 tablespoon Baking Powder
- 1 teaspoon Ginger
- 1 tablespoon Rice Vinegar
- 60 ml Duck SauceOriginal: 0.25 cups
- 180 ml WaterOriginal: 0.75 cups
- 120 ml Chicken StockOriginal: 0.5 cups
- 2 Spring Onions (chopped)
- 2 tablespoons Honey
- 2 tablespoons Sesame Seed Oil
- 2 tablespoons Starch
- 1 Chicken Breast (1/2)
- 0.5 teaspoons Onion Salt
- 0.25 teaspoons Garlic Powder
- 0.5 tablespoons Gochujang
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
DIRECTIONS:
STEP 1 - SAUCE
In a bowl, add 2 Cups of water, 2 Tablespoon soy sauce, 2 Tablespoon white vinegar, sherry cooking wine, 1/4 Teaspoon white pepper, minced ginger, minced garlic, hot pepper, ketchup, hoisin sauce, and sugar.
Mix together well and set aside.
STEP 2 - MARINATING THE CHICKEN
In a bowl, add the chicken, 1 pinch of salt, 1 pinch of white pepper, 2 egg whites, and 3 Tablespoon of corn starch
STEP 3 - DEEP FRY THE CHICKEN
Deep fry the chicken at 350 degrees for 3-4 minutes or until it is golden brown and loosen up the chicken so that they don't stick together.
Set the chicken aside.
STEP 4 - STIR FRY
Add the sauce to the wok and then the broccoli and wait until it is boiling.
To thicken the sauce, whisk together 2 Tablespoon of cornstarch and 4 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.
Next add in the chicken and stir-fry for a minute and serve on a plate
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