Recipe details

Beef Lo Mein

Beef Lo Mein

Media

Contains allergens

HuevosCereales con glutenSoja

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
3 (estimated)

Nutrition facts

  • Protein16 %24 g
  • Carbs27 %42 g
  • Fat57 %39 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories615 kcal186 kcal
Protein24 g7.3 g
Carbs42 g12.7 g
Fat39 g11.8 g

One serving is about 331 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty50/100
Recipe completeness50/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Cuisine: Chinese

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Beef - Chinese

Ingredients

  • 0.5 Egg
  • 227 g VealOriginal: 0.5 lb
  • 1 teaspoon Soy sauce
  • 120 ml OnionOriginal: 0.5 cups
  • 1 teaspoon Garlic
  • pinches Pepper
  • pinches Salt
  • 1 teaspoon Sugar
  • 5 tablespoons Vegetable Oil
  • 1 teaspoon Ginger
  • 240 ml WaterOriginal: 1 cup
  • 1 tablespoon Oyster Sauce
  • 240 ml Bean SproutsOriginal: 1 cup
  • 2 teaspoons Sesame Seed Oil
  • 3 tablespoons Starch
  • 113 g NoodlesOriginal: 0.25 lb
  • 240 ml MushroomsOriginal: 1 cup

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

  1. STEP 1 - MARINATING THE BEEF

  2. In a bowl, add the beef, salt, 1 pinch white pepper, 1 Teaspoon sesame seed oil, 1/2 egg, corn starch,1 Tablespoon of oil and mix together.

  3. STEP 2 - BOILING THE THE NOODLES

  4. In a 6 qt pot add your noodles to boiling water until the noodles are submerged and boil on high heat for 10 seconds. After your noodles is done boiling strain and cool with cold water.

  5. STEP 3 - STIR FRY

  6. Add 2 Tablespoons of oil, beef and cook on high heat untill beef is medium cooked.

  7. Set the cooked beef aside

  8. In a wok add 2 Tablespoon of oil, onions, minced garlic, minced ginger, bean sprouts, mushrooms, peapods and 1.5 cups of water or until the vegetables are submerged in water.

  9. Add the noodles to wok

  10. To make the sauce, add oyster sauce, 1 pinch white pepper, 1 teaspoon sesame seed oil, sugar, and 1 Teaspoon of soy sauce.

  11. Next add the beef to wok and stir-fry

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

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