Mango Tropical Salsa
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein6 %4 g
- Carbs51 %32 g
- Fat43 %12 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 222 kcal | 57 kcal |
| Protein | 4 g | 1 g |
| Carbs | 32 g | 8.2 g |
| Fat | 12 g | 3.1 g |
One serving is about 391 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty15/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Costa Rica
Ingredients
- 480 ml Tomato (1/2)Original: 2 cups
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 60 ml Red OnionsOriginal: 0.25 cups
- 60 ml CorianderOriginal: 0.25 cups
- 240 ml AvocadoOriginal: 1 cup
- 60 ml Red PepperOriginal: 0.25 cups
- 79 ml Lime juiceOriginal: 0.33 cups
- 240 ml Mango (1/2)Original: 1 cup
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
In a large bowl, combine all the ingredients together, mix well! Cover and refrigerate for at least 15 min before serving. Serve with chips
I recommend to make this salsa just 15 to 20 minutes before serving, it you make it to early it will get a little to soupy. Have everything chopped and ready and just put it together when your guest arrive.
Videos and links
YouTube· from a similar recipe
Scotch Pie Recipe - Paul Hollywood (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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