Recipe details

Muraba-E-Kadu (Pumpkin Jam)

Muraba-E-Kadu (Pumpkin Jam)

Fácil

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
6 (estimated)

Nutrition facts

  • Protein2 %4 g
  • Carbs96 %162 g
  • Fat1 %1 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories637 kcal136 kcal
Protein4 g0.9 g
Carbs162 g34.6 g
Fat1 g0.2 g

One serving is about 468 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty23/100
Recipe completeness45/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Miscellaneous - Afghanistan

Ingredients

  • 750 g Sugar
  • 1 kg Pumpkin
  • 60 g Cardamom
  • 1 kg Orange

Instructions

  1. Remove the skin of the pumpkin. Also remove the inner seeds.

  2. Cut the flesh into 2cm cubes.

  3. Take the zest off the oranges, with as little pith as possible, and cut into matchstick-sized strips.

  4. Extract the juice from the oranges. Remove the seeds from the cardamom pods and reserve.

  5. Place the pumpkin, orange juice, orange strips, sugar and whole cardamom pod seeds in a large pan, mix well and leave to marinate for about 10 hours or overnight. Stir occasionally.

  6. Bring the mixture to the boil, then reduce the heat and simmer until the liquid has thickened and become syrupy. This can take about an hour or a little bit longer.

  7. Leave to cool then place in clean, dry jars. Enjoy!

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