
Purple sprouting broccoli tempura with nuoc cham
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein10 %10 g
- Carbs83 %84 g
- Fat7 %3 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 401 kcal | 112 kcal |
| Protein | 10 g | 2.8 g |
| Carbs | 84 g | 23.5 g |
| Fat | 3 g | 0.8 g |
One serving is about 358 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty20/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Miscellaneous - Vietnamese
Ingredients
- 100 g Wheat flour
- 1 tablespoon Sesame seeds
- 2 tablespoons Sugar
- Vegetable Oil (For frying)
- Lime (Juice of 2)
- 50 g Cornstarch
- 2 tablespoons Fish Sauce
- 1 Birds-eye Chillies (chopped)
- 250 ml Soda Water
- 200 g Purple Sprouting Broccoli
Instructions
For the nuoc cham, whisk together all of the ingredients with 5 tbsp hot water in a small bowl. Set aside while you make the tempura.
Whisk the cornflour, plain flour, sesame seeds (if using) and a large pinch of salt together. Fill a large, deep pan no more than a third full with the vegetable oil and heat until it reaches 180C or a cube of bread dropped in browns in 20 seconds.
Quickly whisk the soda water into the flour mixture, being careful not to overmix, then dunk in the broccoli using tongs. Carefully lower into the hot oil and cook for 2-3 mins until crisp. Drain on kitchen paper, then serve with the nuoc cham on the side for dipping.
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