
Spanish Tortilla
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 4 (estimated)
Nutrition facts
- Protein19 %23 g
- Carbs50 %61 g
- Fat31 %17 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 483 kcal | 105 kcal |
| Protein | 23 g | 5 g |
| Carbs | 61 g | 13.3 g |
| Fat | 17 g | 3.7 g |
One serving is about 459 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty20/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegetarian - Spanish
Ingredients
- 25 g Butter
- 8 Egg
- dashes Olive oil
- 4 Tomato
- 1 Onion (sliced)
- 6 cloves Garlic
- 400 g Potato
- handfuls Parsley
- 1 Baguette
Instructions
Put a large non-stick frying pan on a low heat. Cook the onion slowly in the oil and butter until soft but not brown – this should take about 15 mins. Add the potatoes, cover the pan and cook for a further 15-20 mins, stirring occasionally to make sure they fry evenly.
When the potatoes are soft and the onion is shiny, crush 2 garlic cloves and stir in, followed by the beaten eggs.
Put the lid back on the pan and leave the tortilla to cook gently. After 20 mins, the edges and base should be golden, the top set but the middle still a little wobbly. To turn it over, slide it onto a plate and put another plate on top, turn the whole thing over and slide it back into the pan to finish cooking. Once cooked, transfer to a plate and serve the tortilla warm or cold, scattered with the chopped parsley.
To accompany, take slices of warmed baguette, stab all over with a fork and rub with the remaining garlic, pile on grated tomatoes and season with sea salt and a drizzle of olive oil.
Videos and links
YouTube· from a similar recipe
OSSOBUCO ALLA MILANESE CON RISOTTO GIALLO di Alessandro Negrini (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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