
Venezuelan turnovers
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein33 %44 g
- Carbs10 %13 g
- Fat57 %34 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 538 kcal | 141 kcal |
| Protein | 44 g | 11.5 g |
| Carbs | 13 g | 3.4 g |
| Fat | 34 g | 8.9 g |
One serving is about 381 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty33/100
- Recipe completeness40/100
- Nutrition reliability
- Low
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Venezuela
Ingredients
- 240 ml OnionOriginal: 1 cup
- pinches Pepper
- Vegetable Oil (For frying)
- 120 ml Red PepperOriginal: 0.5 cups
- pinches Ground Cumin
- 120 ml Green PepperOriginal: 0.5 cups
- 450 g Ground Beef
- 1 can Tomato Sauce
- 1 teaspoon Garlic Powder
- 60 ml CapersOriginal: 0.25 cups
- 1 can Sazon
- 2 Yellow Masarepa
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Season meat with Adobo. In skillet, heat oil on medium high. Cook meat until pink is gone. Stir in onion, pepper, garlic, alcaparras, tomato sauce and Sazón. Cook, stirring often until most of the liquid has evaporated (about 20 minutes). Cool.
Prepared dough should be moist and should hold together, but it should not stick to your fingers. Start with about ½ cup of dough and roll into a ball between palms of your hands. Working on a sheet of non-stick parchment paper, form the ball into a 5-inch circle about ⅛ inch thick. Place a generous tbsp. of filling on one half of circle and using parchment paper close dough over to form a semi-circle. To seal and trim edges of the empanada, press lip of inverted bowl over semi-circle shaped patty. Repeat for all the Empanadas.
In large skillet on medium high, heat ½ inch of oil until hot but not smoking. Cook empanadas in batches, turning once or twice until lightly browned. Drain on paper towel. Do not over crowd skillet or let oil get too hot.
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