
Algerian Flafla (Bell Pepper Salad)
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 1 (estimated)
Nutrition facts
- Protein8 %6 g
- Carbs44 %31 g
- Fat48 %15 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 253 kcal | 38 kcal |
| Protein | 6 g | 0.9 g |
| Carbs | 31 g | 4.6 g |
| Fat | 15 g | 2.2 g |
One serving is about 667 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty13/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegetarian - Algerian
Ingredients
- 1 tablespoon Olive oil
- 1 clove Garlic (peeled crushed)
- Pepper (To taste)
- Salt (To taste)
- 1 tablespoon Red Onions (chopped)
- 1 Plum Tomatoes (Diced)
- 3 Green Pepper
Instructions
Preheat an oven to 450 degrees F (230 degrees C). Place the whole peppers on aluminum foil. Bake until the skin is spotted black and the peppers are soft, 30 to 45 minutes, turning the peppers once if necessary.
Remove peppers from the oven and set aside to cool for 10 minutes. Peel off the skin and remove the stem and seeds. Chop the roasted peppers into half-inch pieces.
Heat the olive oil in a skillet over medium heat. Stir in the onion and cook, stirring frequently, until the onion has softened and turned translucent, about 5 minutes. Add the garlic, salt, and pepper; stir in the chopped peppers and tomato. Cook over medium heat, stirring occasionally, until the tomato is soft and the mixture is well incorporated, about 5 minutes.
Videos and links
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The Best Jamaican Curry Shrimp Recipe Ever (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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