
Braised Beef Chilli
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 5 (estimated)
Nutrition facts
- Protein29 %51 g
- Carbs13 %23 g
- Fat58 %45 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 701 kcal | 160 kcal |
| Protein | 51 g | 11.6 g |
| Carbs | 23 g | 5.3 g |
| Fat | 45 g | 10.3 g |
One serving is about 438 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty38/100
- Recipe completeness50/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Rough estimate based on the type of dish; always check the food before eating it.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Beef - Mexican
Ingredients
- 1 kg Veal
- dashes Olive oil
- 3 Onion
- 4 cloves Garlic
- 2 Plum Tomatoes (x 400g)
- 3 Bay Leaf
- 1 Cinnamon Stick (large)
- 2 teaspoons Cumin
- 2 teaspoons Oregano (dried)
- 300 g Chorizo
- 1 teaspoon Cloves
- 2 tablespoons Tomato Ketchup
- 2 teaspoons Allspice
- 2 Ancho Chillies (ancho)
- 3 tablespoons Balsamic Vinegar
- 2 tablespoons Dark Brown Sugar
- 2 cans Borlotti Beans (x 400g)
Instructions
Preheat the oven to 120C/225F/gas mark 1.
Take the meat out of the fridge to de-chill. Pulse the onions and garlic in a food processor until finely chopped. Heat 2 tbsp olive oil in a large casserole and sear the meat on all sides until golden.
Set to one side and add another small slug of oil to brown the chorizo. Remove and add the onion and garlic, spices, herbs and chillies then cook until soft in the chorizo oil. Season with salt and pepper and add the vinegar, tomatoes, ketchup and sugar.
Put all the meat back into the pot with 400ml water (or red wine if you prefer), bring up to a simmer and cook, covered, in the low oven.
After 2 hours, check the meat and add the beans. Cook for a further hour and just before serving, pull the meat apart with a pair of forks.
Videos and links
YouTube· from a similar recipe
Red Lentil Chili | Forks Over Knives (open on YouTube)YouTube· from a similar recipe
Deliciously Easy Brazilian Coconut Chicken Ready in 35 Mins (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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