Cassava bread
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 2 (estimated)
Nutrition facts
- Protein11 %19 g
- Carbs86 %143 g
- Fat3 %2 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 683 kcal | 125 kcal |
| Protein | 19 g | 3.5 g |
| Carbs | 143 g | 26.1 g |
| Fat | 2 g | 0.4 g |
One serving is about 548 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty23/100
- Recipe completeness35/100
- Nutrition reliability
- Low
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Dominica
Ingredients
- 720 ml Wheat flourOriginal: 3 cups
- pinches Salt
- 720 ml WaterOriginal: 3 cups
- 240 ml Cassava FlourOriginal: 1 cup
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Mix dry ingredients in a bowl
Add water and mix well
When mixture has achieved a doughy like consistency, roll into little balls
Roll balls with the palm of your hands, and flatten slightly like s disk
In a plate, cover balls with the rest of the farine to create a very course texture
Place on a hot heavy cast iron griddle pressing down to flatten with and roast on both sides until lightly brown
Remove and serve or add your special accompaniment
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