Recipe details

Corba

Corba

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Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
3 (estimated)

Nutrition facts

  • Protein25 %18 g
  • Carbs72 %52 g
  • Fat3 %1 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories280 kcal54 kcal
Protein18 g3.5 g
Carbs52 g10 g
Fat1 g0.2 g

One serving is about 521 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty38/100
Recipe completeness50/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Side - Turkish

Ingredients

  • 240 ml LentilsOriginal: 1 cup
  • 1 Onion (large)
  • 1 Carrot (large)
  • 0.25 teaspoons Black pepper
  • 1 teaspoon Paprika
  • 1 tablespoon Tomato Puree
  • 240 ml WaterOriginal: 1 cup
  • 0.5 teaspoons Thyme
  • 0.5 teaspoons Mint
  • 2 teaspoons Cumin
  • 0.25 teaspoons Chilli Flakes
  • 960 ml Vegetable StockOriginal: 4 cups
  • pinches Sea Salt

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

  1. Pick through your lentils for any foreign debris, rinse them 2 or 3 times, drain, and set aside. Fair warning, this will probably turn your lentils into a solid block that you’ll have to break up later

  2. In a large pot over medium-high heat, sauté the olive oil and the onion with a pinch of salt for about 3 minutes, then add the carrots and cook for another 3 minutes.

  3. Add the tomato paste and stir it around for around 1 minute. Now add the cumin, paprika, mint, thyme, black pepper, and red pepper as quickly as you can and stir for 10 seconds to bloom the spices. Congratulate yourself on how amazing your house now smells.

  4. Immediately add the lentils, water, broth, and salt. Bring the soup to a (gentle) boil.

  5. After it has come to a boil, reduce heat to medium-low, cover the pot halfway, and cook for 15-20 minutes or until the lentils have fallen apart and the carrots are completely cooked.

  6. After the soup has cooked and the lentils are tender, blend the soup either in a blender or simply use a hand blender to reach the consistency you desire. Taste for seasoning and add more salt if necessary.

  7. Serve with crushed-up crackers, torn up bread, or something else to add some extra thickness. You could also use a traditional thickener (like cornstarch or flour), but I prefer to add crackers for some texture and saltiness. Makes great leftovers, stays good in the fridge for about a week.

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