Aubergine & hummus grills
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 4 (estimated)
Nutrition facts
- Protein10 %14 g
- Carbs29 %40 g
- Fat61 %38 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 521 kcal | 126 kcal |
| Protein | 14 g | 3.4 g |
| Carbs | 40 g | 9.6 g |
| Fat | 38 g | 9.2 g |
One serving is about 415 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty18/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegetarian - Turkish
Ingredients
- 3 Bread (sliced thinly)
- 100 g Walnuts
- Lemon (Juice of 1/2)
- 2 tablespoons Vegetable Oil
- dashes Extra Virgin Olive Oil
- 40 g Parsley
- 2 Aubergine
- 300 g Hummus
- 200 g Cherry Tomatoes
Instructions
Lay the aubergine out in one layer on a large baking sheet. Brush sparingly with vegetable oil, then season generously. Grill for 15 mins, turning twice and brushing with oil until the slices are softened and cooked through. Meanwhile, whizz the bread into crumbs. Add 2 tsp oil and whizz briefly again, to coat.
Spread a couple of tsps of hummus on top of each slice of aubergine. Tip the breadcrumbs onto a large plate, then press the hummus side of the aubergines into the crumbs to coat. Grill again, crumb-side up, for about 3 mins until golden.
Toss the walnuts, parsley and cherry tomatoes in a bowl, season, then add the lemon juice and olive oil and toss again. Serve the grills with the salad, a dollop more hummus and some pitta bread.
Videos and links
YouTube· from a similar recipe
Caponata, Harissa & Chickpea | Kitchen Daddy (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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