Recipe details

Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt

Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt

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Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
7 (estimated)

Nutrition facts

  • Protein8 %4 g
  • Carbs51 %25 g
  • Fat41 %9 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories177 kcal40 kcal
Protein4 g0.9 g
Carbs25 g5.6 g
Fat9 g2 g

One serving is about 444 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty15/100
Recipe completeness40/100
Nutrition reliability
Low

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Vegetarian - United States

Ingredients

  • 1 can Chickpeas
  • 4 tablespoons Olive oil
  • 1 tablespoon Ground Cumin
  • cups Parsley
  • 240 ml Greek Yogurt (1/2)Original: 1 cup
  • 6 Aubergine (small)
  • 480 ml Cherry Tomatoes (halved)Original: 2 cups
  • tablespoons Harissa Spice

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

  1. Heat the oil in a 12-inch skillet over high heat until shimmering. Add the eggplants and lower the heat to medium. Season with salt and pepper as you rotate the eggplants, browning them on all sides. Continue to cook, turning regularly, until a fork inserted into the eggplant meets no resistance (you may have to stand them up on their fat end to finish cooking the thickest parts), about 20 minutes, lowering the heat and sprinkling water into the pan as necessary if the eggplants threaten to burn or smoke excessively.

  2. Mix the harissa, chickpeas and tomatoes together, then add to the eggplants. Cook until the tomatoes have blistered and broken down, about 5 minutes more. Season with salt and pepper and add water as necessary to thin to a saucy consistency. Meanwhile, combine the yogurt and cumin in a serving bowl. Season with salt and pepper.

  3. Top the eggplant mixture with the parsley, drizzle with more extra virgin olive oil, and serve with the yogurt on the side.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

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