
Ham hock colcannon
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 6 (estimated)
Nutrition facts
- Protein16 %16 g
- Carbs41 %40 g
- Fat43 %19 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 384 kcal | 82 kcal |
| Protein | 16 g | 3.4 g |
| Carbs | 40 g | 8.5 g |
| Fat | 19 g | 4 g |
One serving is about 470 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty20/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Pork - Irish
Ingredients
- 50 g Butter
- 4 Egg
- 800 g Potato
- 2 tablespoons Mustard
- 1 Cabbage (chopped)
- 3 Garlic Clove (chopped)
- 8 Spring Onions
- 100 ml Double Cream
- 180 g Ham
Instructions
Peel and cut the potatoes into even, medium-sized chunks. Put in a large pan filled with cold salted water, bring to the boil and cook for 10-15 mins until a knife can be inserted into the potatoes easily.
Meanwhile, melt the butter in a large sauté pan over a medium heat. Add the garlic, cabbage, spring onions and some seasoning. Stir occasionally until the cabbage is wilted but still retains a little bite, then set aside.
Drain the potatoes, leave to steam-dry for a couple of mins, then mash with the cream, mustard and seasoning in the same saucepan. Stir in the cabbage and ham hock. Keep warm over a low heat.
Reheat the pan you used to cook the cabbage (no need to wash first), add a splash of oil, crack in the eggs and fry to your liking. To serve, divide the colcannon between bowls and top each with a fried egg.
Videos and links
YouTube· from a similar recipe
Mee Goreng Mamak Daging Ori Style Penang | Sedap Sungguh Baq Hang (open on YouTube)YouTube· from a similar recipe
Traditional Irish Cooking - Making Champ (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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