Bajan Salt Bread Recipe

Name: Bajan Salt Bread Recipe
Yield: 5
Ingredients: 6 cups Wheat flour; 1 teaspoon Salt; 2 teaspoons Sugar; 2 tablespoons Vegetable Oil; 2 cups Water; 2 Yeast

Fácil

Contains allergens

Cereales con gluten

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author: TheMealDB
Preparation time: Flexible
Servings: 5 (estimated)

Nutrition facts

Protein10 %15 g
Carbs79 %116 g
Fat11 %7 g

The percentage shows how much of the calories each macronutrient provides.

Nutrient	Per serving	Per 100 g
Calories	601 kcal	237 kcal
Protein	15 g	5.9 g
Carbs	116 g	45.7 g
Fat	7 g	2.8 g

One serving is about 254 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty23/100
Recipe completeness45/100
Nutrition reliability: Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Side - Barbados

Ingredients

1.4 l Wheat flourOriginal: 6 cups
1 teaspoon Salt
2 teaspoons Sugar
2 tablespoons Vegetable Oil
480 ml Water (1/2)Original: 2 cups
2 Yeast (tubs)

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

Sift half the flour, mix with salt and yeast in a large mixing bowl, and slowly add warm water until the mixture forms a stiff dough. Add more sifted flour until you have a stiff enough dough to knead.
Lightly flour the work surface, knead the dough for 10 minutes until it is smooth and elastic, and then place it in a greased bowl. Now place the bowl warmly for 40-50 minutes until it has doubled. You know the dough is ready when you poke a finger, and the indentation remains.
Preheat oven to 425 degrees F or 220 degrees C.
Now divide the dough into 12 equal portions, roll each into a fist size ball, and place on a greased baking sheet. Now place in a warm place again for a further 40 minutes or again until the dough has doubled in size.
Now place in the oven’s center and bake for 25-30 minutes until golden brown rolls sound hollow when tapped.