Milanesa
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 1 (estimated)
Nutrition facts
- Protein17 %40 g
- Carbs63 %147 g
- Fat19 %20 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 945 kcal | 301 kcal |
| Protein | 40 g | 12.7 g |
| Carbs | 147 g | 46.8 g |
| Fat | 20 g | 6.4 g |
One serving is about 314 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty20/100
- Recipe completeness45/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Beef - Argentina
Ingredients
- 2 Egg (Beaten)
- 2 cloves Garlic (minced)
- Pepper (To taste)
- Salt (To taste)
- 2 tablespoons Parsley (chopped)
- 200 g Breadcrumbs
- 4 Beef Cutlet
Instructions
Season the Cutlets: Salt and pepper the cutlets.
Bread the Cutlets: Dip each cutlet in egg, then coat with a mixture of breadcrumbs, parsley, and garlic.
Fry: Heat oil in a large pan over medium heat. Fry the cutlets until golden and cooked through, about 3-4 minutes per side.
Serve: Serve hot with lemon wedges or a side salad.
Pro Tips:
For an extra crispy crust, use panko breadcrumbs mixed with finely grated Parmesan cheese.
Gently pound the cutlets to an even thickness for uniform cooking.
Videos and links
Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
Comments
Log in to leave a comment.
No comments yet
Be the first to comment on this recipe.
