
Molasses Baked Beans
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 5 (estimated)
Nutrition facts
- Protein16 %25 g
- Carbs58 %89 g
- Fat26 %18 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 611 kcal | 292 kcal |
| Protein | 25 g | 12 g |
| Carbs | 89 g | 42.6 g |
| Fat | 18 g | 8.6 g |
One serving is about 209 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty33/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegetarian - Canadian
Ingredients
- 1 Onion (medium)
- Pepper (To taste)
- Mustard (Ground)
- Salt (To taste)
- 60 ml Brown SugarOriginal: 0.25 cups
- 227 g BaconOriginal: 0.5 lb
- 120 ml MolassesOriginal: 0.5 cups
- 480 ml Dried White Navy BeansOriginal: 2 cups
- 2 tablespoons Cider Vinegar
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Place the dried beans into a Dutch oven with 6 cups (1.5 L) of water. Soak overnight.
Drain and pour beans back into the pot with enough water to cover the beans by a couple of inches, cook for 30 minutes until they are tender but still firm. Drain beans, making sure to reserve cooking liquid, set aside.
Preheat the oven to 325 °F (160 °C). While the oven is preheating, cook pork over medium-high heat in the Dutch Oven until fat is rendered and pork is beginning to brown, then add the onion cooking until tender.
Add the beans back to the pot, along with molasses, brown sugar, apple cider vinegar, ground mustard, salt and pepper and 3 cups (750 mL) of reserved bean water.
Bake uncovered for 3 to 5 hours until the beans are tender, and the sauce has thickened, and the edges of the pot get sticky.
(Note: if beans get dry, add another cup of water.)
Videos and links
YouTube· from a similar recipe
CHIVITO ICONIC National dish of URUGUAY (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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