Recipe details

Runner Bean Mash (Snijbonen Stamppot)

Runner Bean Mash (Snijbonen Stamppot)

Fácil

Contains allergens

LecheMostaza

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
3 (estimated)

Nutrition facts

  • Protein14 %20 g
  • Carbs43 %62 g
  • Fat43 %28 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories564 kcal108 kcal
Protein20 g3.8 g
Carbs62 g11.9 g
Fat28 g5.4 g

One serving is about 523 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty28/100
Recipe completeness45/100
Nutrition reliability
Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Side - Netherlands

Ingredients

  • 1 dash Milk
  • 100 g Cheese
  • 25 g Butter
  • 1 Onion (chopped)
  • 1 clove Garlic
  • 800 g Potato
  • 1 tablespoon Mustard
  • pinches Salt
  • 75 g Bacon
  • 400 g Runner Beans

Instructions

  1. Wash and chop the runner beans. Place in a saucepan with salted water and bring to a boil.

  2. Cook the beans for about 10 minutes or until al dente. Drain and set aside.

  3. Meanwhile, add the potatoes and cook until tender.

  4. Heat a small skillet with a little butter and sauté the onion until translucent. Add the garlic and cook briefly. Add the runner beans to the pan and stir-fry for a few minutes.

  5. Meanwhile, mash the potatoes with a masher. Add a knob of butter and a splash of milk. Add the bean mixture and grated cheese. Season with salt, pepper and mustard.

  6. Fry the bacon and serve with the bean mash.

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