YouTube· from a similar recipe
Recette chakchouka tunisienne - وصفة الشكشوكة التونسية (open on YouTube)
Pollo en Salsa
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 4 (estimated)
Nutrition facts
- Protein29 %36 g
- Carbs10 %12 g
- Fat61 %34 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 504 kcal | 122 kcal |
| Protein | 36 g | 8.7 g |
| Carbs | 12 g | 2.9 g |
| Fat | 34 g | 8.2 g |
One serving is about 414 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty23/100
- Recipe completeness45/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Chicken - Costa Rica
Ingredients
- 1 Tomato (large)
- 1 Onion (medium)
- 4 cloves Garlic (Crushed)
- 1 teaspoon Pepper
- 1 teaspoon Salt
- 0.5 Red Pepper
- 480 ml Chicken StockOriginal: 2 cups
- 1 teaspoon Cumin
- 1 teaspoon Oregano
- 4 Chicken Thighs
- 1 teaspoon Achiote Paste (1/2)
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Chopped pepper, onion and tomato and set aside. Turn on Instant Pot in sauteed setting for 8 minutes. Add a little bit of olive oil and add, onion, garlic, tomato, bell pepper, cumin, oregano salt and pepper and sauteed for 4 minutes.
Add the chicken and cook for 2 minutes on each side often, mixing often. Add the chicken stock , cover and set the pressure cooker on high for 20 minutes. When done release the pressure and if need it, add a little bit more salt. I like to serve it with some of the juice over rice and beans.
Videos and links
YouTube· from a similar recipe
Mermez, a Tunisian Lamb Stew with chickpeas. (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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