
Recheado Masala Fish
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 3 (estimated)
Nutrition facts
- Protein29 %33 g
- Carbs27 %31 g
- Fat44 %22 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 448 kcal | 100 kcal |
| Protein | 33 g | 7.4 g |
| Carbs | 31 g | 7 g |
| Fat | 22 g | 4.9 g |
One serving is about 446 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty64/100
- Recipe completeness45/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Seafood - India
Ingredients
- 8 cloves Garlic
- 1.5 teaspoons Pepper
- 1 tablespoon Sugar
- Vegetable Oil (for frying)
- 1 Ginger (inch)
- 18 Red Chilli (dried)
- 2.5 tablespoons Vinegar
- Cinnamon Stick
- 1 teaspoon Cumin
- 2 Cardamom
- teaspoons Turmeric
- 4 Cloves
- 4 Mackerel
- 2 Tamarind ball (marble sized)
Instructions
Soak all the spices, ginger, garlic, tamarind pulp and kashmiri chilies except oil in vinegar.
Add sugar and salt.
Also add turmeric powder.
Combine all nicely and marinate for 35-40 mins.
Grind the mixture until soft and smooth. Add more vinegar if required but ensure the paste has to be thick so add vinegar accordingly. If the masala paste is thin then it would not stick to the fish.
Rinse the fish slit from the center and give some incision from the top. You could see the fish below for clarity.
Now stuff the paste into the center and into the incision. Coat the entire fish with this paste. Marinate the fish for 30 mins.
Place oil in a shallow pan, once oil is quite hot shallow fry the stuffed mackerels.
Fry until golden brown from both sides
Serve the recheado mackerels hot with salad, lime wedges, rice and curry.
Notes
Ensure the masala paste is thick else the result won't be good.
If you aren't able to find kashmiri chilies then use bedgi chilies or kashmiri red chili powder.
You could use white vinegar or coconut vinegar.
Any left over paste could be stored in the fridge for future use.
Cinnamon could be avoided as it's a strong spice used generally for meat or chicken.
Videos and links
Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
Comments
Log in to leave a comment.
No comments yet
Be the first to comment on this recipe.





