Recipe details

Rice and Beans

Rice and Beans

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Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
1 (estimated)

Nutrition facts

  • Protein13 %5 g
  • Carbs81 %30 g
  • Fat6 %1 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories131 kcal44 kcal
Protein5 g1.7 g
Carbs30 g10 g
Fat1 g0.3 g

One serving is about 301 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty13/100
Recipe completeness40/100
Nutrition reliability
Low

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Vegetarian - Cayman Islands

Ingredients

  • 1 Onion (Diced)
  • 0.5 tablespoons Salt
  • 1 tablespoon Black pepper
  • 1 can Coconut Milk
  • 3 Scotch Bonnet
  • 0.5 packages Kidney Beans

Instructions

Cook beans until tender, add rice, coconut milk, onion, black pepper and salt, and add enough water to just cover the ingredients. Place Scotch Bonnet peppers on top, careful not to burst them. Simmer until rice is tender. Remove pepper before serving.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

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