Recipe details

Jamaican Rice and Peas

Jamaican Rice and Peas

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Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
4 (estimated)

Nutrition facts

  • Protein11 %19 g
  • Carbs59 %107 g
  • Fat30 %24 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories710 kcal181 kcal
Protein19 g4.8 g
Carbs107 g27.2 g
Fat24 g6.1 g

One serving is about 393 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty25/100
Recipe completeness50/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Vegetarian - Jamaican

Ingredients

  • 480 ml RiceOriginal: 2 cups
  • 0.25 teaspoons Black pepper
  • 240 ml WaterOriginal: 1 cup
  • 2 sprigs Thyme
  • 380 g Coconut Milk
  • 2 teaspoons Kosher Salt
  • 3 Spring Onions
  • 1 Scotch Bonnet
  • 450 g Kidney Beans
  • 0.5 teaspoons Allspice

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

  1. Equipment

  2. Dutch oven

  3. Add rice, coconut milk, kidney beans, water, kosher salt, allspice, and black pepper to a large pot and stir until combined. Lay green onions, thyme and Scotch bonnet pepper on top. Bring mixture to a boil.

  4. Once boiling, reduce heat to low and cover with a lid. Allow to cook covered for 18 minutes over low heat, then remove from heat. Leave the lid on for an additional 5 minutes.

  5. Open the lid and remove the green onion, Scotch bonnet pepper, and thyme. Fluff the rice and peas with a fork. Serve and enjoy.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

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