
Jamaican Rice and Peas
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 4 (estimated)
Nutrition facts
- Protein11 %19 g
- Carbs59 %107 g
- Fat30 %24 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 710 kcal | 181 kcal |
| Protein | 19 g | 4.8 g |
| Carbs | 107 g | 27.2 g |
| Fat | 24 g | 6.1 g |
One serving is about 393 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty25/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegetarian - Jamaican
Ingredients
- 480 ml RiceOriginal: 2 cups
- 0.25 teaspoons Black pepper
- 240 ml WaterOriginal: 1 cup
- 2 sprigs Thyme
- 380 g Coconut Milk
- 2 teaspoons Kosher Salt
- 3 Spring Onions
- 1 Scotch Bonnet
- 450 g Kidney Beans
- 0.5 teaspoons Allspice
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Equipment
Dutch oven
Add rice, coconut milk, kidney beans, water, kosher salt, allspice, and black pepper to a large pot and stir until combined. Lay green onions, thyme and Scotch bonnet pepper on top. Bring mixture to a boil.
Once boiling, reduce heat to low and cover with a lid. Allow to cook covered for 18 minutes over low heat, then remove from heat. Leave the lid on for an additional 5 minutes.
Open the lid and remove the green onion, Scotch bonnet pepper, and thyme. Fluff the rice and peas with a fork. Serve and enjoy.
Videos and links
YouTube· from a similar recipe
Instant Pot Rice and Peas | Jamaican Rice and Peas (open on YouTube)YouTube· from a similar recipe
Jamaican Red Peas Soup Authentic| Perfect dinner Recipe (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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