Recipe details

Salt & pepper squid

Salt & pepper squid

Media

Contains allergens

Cereales con gluten

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
2 (estimated)

Nutrition facts

  • Protein26 %38 g
  • Carbs68 %99 g
  • Fat6 %4 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories598 kcal114 kcal
Protein38 g7.3 g
Carbs99 g18.9 g
Fat4 g0.8 g

One serving is about 524 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty36/100
Recipe completeness45/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Seafood - Vietnamese

Ingredients

  • 85 g Wheat flour
  • 2 teaspoons Black pepper
  • Green Chilli (Sliced)
  • 1 Red Onions (chopped)
  • 1 Red Chilli (chopped)
  • Sunflower Oil (For frying)
  • 100 ml Rice Vinegar
  • 85 g Cornstarch
  • 2 teaspoons Fish Sauce
  • 1 tablespoon Caster Sugar
  • 400 g Squid
  • Spring Onions (Sliced)
  • 0.5 Cucumber
  • 2 teaspoons Szechuan Peppercorns

Instructions

  1. To make the dipping sauce, mix all the ingredients in a small bowl until the sugar has dissolved, then set aside. Mix the cornflour and plain flour with both peppers and 2 tsp sea salt in a large bowl, then set aside. Line a tray with kitchen paper and make sure you have more salt to sprinkle with.

  2. Heat about 7cm of oil to 180C in a deep fryer, wok or deep pan. If you don’t have a thermometer, you can test it with a cube of bread – it should brown in 20 secs. Coat the squid well with the flour mix and fry in batches for about 2 mins each or until crisp. Use a slotted spoon to lift out the squid, then drain on the kitchen paper and sprinkle with a little more salt. Serve the squid scattered with the spring onion and chilli, with the dipping sauce on the side.

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