Recipe details

Sesame Cucumber Salad

Sesame Cucumber Salad

Fácil

Contains allergens

Sésamo

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
1 (estimated)

Nutrition facts

  • Protein9 %5 g
  • Carbs41 %24 g
  • Fat50 %13 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories212 kcal33 kcal
Protein5 g0.8 g
Carbs24 g3.7 g
Fat13 g2 g

One serving is about 649 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty10/100
Recipe completeness50/100
Nutrition reliability
Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Side - Chinese

Ingredients

  • 2 teaspoons Sesame seeds
  • 0.5 teaspoons Salt
  • 2 tablespoons Rice Vinegar
  • 0.5 teaspoons Chilli Flakes
  • 2 Cucumber (medium)
  • 6 Basil
  • 2 teaspoons Sesame Seed Oil

Instructions

  1. Prep the cucumbers:

  2. Peel the cucumbers. Cut them into quarters, lengthwise. (If the seeds are bitter, scrape out the seeds and discard.) Cut the cucumbers again, crosswise, into 1/2-inch thick pieces.

  3. Toss the salad:

  4. Place cucumbers into a serving bowl. Sprinkle with salt. Toss with sesame oil, seasoned rice vinegar, basil (if using), and chili flakes. Sprinkle with toasted sesame seeds if using.

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