
Sesame Cucumber Salad
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 1 (estimated)
Nutrition facts
- Protein9 %5 g
- Carbs41 %24 g
- Fat50 %13 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 212 kcal | 33 kcal |
| Protein | 5 g | 0.8 g |
| Carbs | 24 g | 3.7 g |
| Fat | 13 g | 2 g |
One serving is about 649 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty10/100
- Recipe completeness50/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Chinese
Ingredients
- 2 teaspoons Sesame seeds
- 0.5 teaspoons Salt
- 2 tablespoons Rice Vinegar
- 0.5 teaspoons Chilli Flakes
- 2 Cucumber (medium)
- 6 Basil
- 2 teaspoons Sesame Seed Oil
Instructions
Prep the cucumbers:
Peel the cucumbers. Cut them into quarters, lengthwise. (If the seeds are bitter, scrape out the seeds and discard.) Cut the cucumbers again, crosswise, into 1/2-inch thick pieces.
Toss the salad:
Place cucumbers into a serving bowl. Sprinkle with salt. Toss with sesame oil, seasoned rice vinegar, basil (if using), and chili flakes. Sprinkle with toasted sesame seeds if using.
Videos and links
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