Recipe details

Chorizo & chickpea soup

Chorizo & chickpea soup

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Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
2 (estimated)

Nutrition facts

  • Protein20 %28 g
  • Carbs48 %68 g
  • Fat32 %20 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories540 kcal103 kcal
Protein28 g5.3 g
Carbs68 g13 g
Fat20 g3.8 g

One serving is about 525 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty10/100
Recipe completeness45/100
Nutrition reliability
Medium

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Cuisine: SpanishKeeps 3 days in the fridgeFreezer friendlyGood for batch cooking

Rough estimate based on the type of dish; always check the food before eating it.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Pork - Spanish

Ingredients

  • 400 g Chickpeas (can)
  • 1 Chicken Stock
  • Chilli Flakes (Sprinkling)
  • 110 g Chorizo
  • 140 g Savoy Cabbage
  • Crusty Bread (To serve)
  • 400 g Chopped Tomatoes

Instructions

  1. Put a medium pan on the heat and tip in the tomatoes, followed by a can of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces (removing any skin) and shred the cabbage.

  2. Pile the chorizo and cabbage into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for 6 mins or until the cabbage is just tender. Ladle into bowls and eat with crusty or garlic bread.

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