Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 1 (estimated)
Nutrition facts
- Protein5 %9 g
- Carbs20 %33 g
- Fat75 %55 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 623 kcal | 121 kcal |
| Protein | 9 g | 1.7 g |
| Carbs | 33 g | 6.4 g |
| Fat | 55 g | 10.7 g |
One serving is about 515 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty5/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Vegan - Syrian
Ingredients
- 60 ml Olive oilOriginal: 0.25 cups
- 1 clove Garlic
- dashes Salt
- 60 ml CorianderOriginal: 0.25 cups
- 454 g Green BeansOriginal: 16 oz
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.
Videos and links
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