
Jamaican Sweet Potato Pudding
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 8 (estimated)
Nutrition facts
- Protein6 %3 g
- Carbs70 %38 g
- Fat25 %6 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 211 kcal | 136 kcal |
| Protein | 3 g | 1.9 g |
| Carbs | 38 g | 24.5 g |
| Fat | 6 g | 3.9 g |
One serving is about 155 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty25/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Dessert - Jamaican
Ingredients
- 120 ml Wheat flourOriginal: 0.5 cups
- 0.25 teaspoons Salt
- 180 ml Coconut MilkOriginal: 0.75 cups
- 1 tablespoon Brown Sugar
- 0.13 teaspoons Cinnamon
- 1 tablespoon Vanilla Extract
- 120 ml RaisinsOriginal: 0.5 cups
- 0.5 teaspoons Ground Ginger
- 0.13 teaspoons Nutmeg
- 1 teaspoon Allspice
- 907 g Sweet PotatoesOriginal: 2 lb
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Preheat oven to 350°F (175°C). Grease and line a 9-inch round pan or loaf pan with parchment paper.
Place your cut sweet potatoes in the bowl of a food processor and process until finely grated. In a small bowl, toss raisins in 2 teaspoons flour from the ½ cup. Set aside.
In a large bowl, combine grated sweet potatoes, light brown sugar, all-purpose flour, vanilla extract, allspice, cinnamon, nutmeg, ginger, and salt. Stir in 1½ cups of coconut milk until a batter forms. Fold in the raisins that were tossed in the flour.
Pour the batter into the prepared pan and smooth the top. Bake uncovered for 1 hour 30 minutes, until mostly set but still slightly soft in the center
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