Jamaican Cornmeal Porridge

Name: Jamaican Cornmeal Porridge
Yield: 5
Cuisine: Jamaicana
Ingredients: 4 cups Water; 1 cup Cornmeal; 380 g Coconut Milk; 0.5 teaspoons Cinnamon; 1 teaspoon Vanilla Extract; 0.5 cups Condensed Milk; 0.5 teaspoons Nutmeg; 0.25 teaspoons Allspice

Fácil

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author: TheMealDB
Preparation time: Flexible
Servings: 5 (estimated)

Nutrition facts

Protein6 %6 g
Carbs42 %40 g
Fat52 %22 g

The percentage shows how much of the calories each macronutrient provides.

Nutrient	Per serving	Per 100 g
Calories	366 kcal	113 kcal
Protein	6 g	1.9 g
Carbs	40 g	12.3 g
Fat	22 g	6.8 g

One serving is about 324 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty20/100
Recipe completeness50/100
Nutrition reliability: High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Cuisine: Jamaican

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Breakfast - Jamaican

Ingredients

960 ml WaterOriginal: 4 cups
240 ml CornmealOriginal: 1 cup
380 g Coconut Milk
0.5 teaspoons Cinnamon
1 teaspoon Vanilla Extract (1/2)
120 ml Condensed MilkOriginal: 0.5 cups
0.5 teaspoons Nutmeg
0.25 teaspoons Allspice

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

Add 2 ½ cups water, 1 can coconut milk to a 4 QT heavy bottomed pot. Bring to a boil over medium-high heat.
Meanwhile, add 1 cup cornmeal and 1 ½ cup water to a large mixing cup and whisk until smooth.
Once the pot begins to boil, whisk in cornmeal mixture and continue to whisk for about 1 minute, ensuring there are no lumps. Reduce heat to low and cover with a tight fitting lid.
Cook over low heat for 15-20 minutes, stirring occasionally. When there is about 5 minutes left, stir in vanilla extract, cinnamon, nutmeg, and all-spice. Remove from heat and sweeten with condensed milk.
Serve and enjoy.