Baked Yuca Fries
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 1 (estimated)
Nutrition facts
- Protein3 %3 g
- Carbs7 %8 g
- Fat90 %46 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 441 kcal | 313 kcal |
| Protein | 3 g | 2.1 g |
| Carbs | 8 g | 5.7 g |
| Fat | 46 g | 32.6 g |
One serving is about 141 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty25/100
- Recipe completeness40/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - Cuba
Ingredients
- pinches Black pepper
- 1 teaspoon Chilli Powder
- 60 ml CorianderOriginal: 0.25 cups
- Lime (Juice of 1)
- 1 Avocado (large)
- 2 tablespoons Extra Virgin Olive Oil
- pinches Kosher Salt
- 2 Yuca (large)
- 60 ml Sour CreamOriginal: 0.25 cups
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Preheat oven to 450°. Bring a large pot of water to a boil. Trim ends of yuca and cut each one in half, widthwise. Stand them on their ends and use a sharp knife to cut the waxy peel off. Cut each piece in half lengthwise and then cut in half lengthwise one more time to create 16 pieces total. Trim the fibrous center out of each piece.
Place cut yuca into boiling water and let boil until fork tender, 8 to 10 minutes. Using a slotted spoon, remove from pot and place on a paper towel lined cutting board. Pat dry with another paper towel.
Place dried yuca into a large bowl and toss with oil. Season with chili powder, salt, and pepper and toss again to evenly coat. Place yuca on a large baking sheet in an even layer.
Bake until golden and crispy, about 25 minutes, tossing halfway through.
Meanwhile make dipping sauce: In a small food processor or blender, combine avocado, sour cream, lime juice, and cilantro and blend until smooth. Season with salt and pepper.
Serve fries immediately with dipping sauce.
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