
Prawn & Fennel Bisque
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 6 (estimated)
Nutrition facts
- Protein27 %21 g
- Carbs14 %11 g
- Fat58 %20 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 323 kcal | 71 kcal |
| Protein | 21 g | 4.6 g |
| Carbs | 11 g | 2.4 g |
| Fat | 20 g | 4.4 g |
One serving is about 453 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty25/100
- Recipe completeness50/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Side - France
Ingredients
- 8 Prawns
- 4 tablespoons Olive oil
- 1 Onion (large)
- 2 Carrot (chopped)
- 2 pinches Paprika
- 1 Fennel (large)
- 150 ml Double Cream
- 150 ml Dry White Wine
- 1 tablespoon Brandy
- 400 g Chopped Tomatoes
- 1 l Fish Stock
- 450 g Tiger Prawns
Instructions
Shell the prawns, then fry the shells in the oil in a large pan for about 5 mins. Add the onion, fennel and carrots and cook for about 10 mins until the veg start to soften. Pour in the wine and brandy, bubble hard for about 1 min to drive off the alcohol, then add the tomatoes, stock and paprika. Cover and simmer for 30 mins. Meanwhile, chop the prawns.
Blitz the soup as finely as you can with a stick blender or food processor, then press through a sieve into a bowl. Spend a bit of time really working the mixture through the sieve as this will give the soup its velvety texture.
Tip back into a clean pan, add the prawns and cook for 10 mins, then blitz again until smooth. You can make and chill this a day ahead or freeze it for 1 month. Thaw ovenight in the fridge. To serve, gently reheat in a pan with the cream. If garnishing, cook the 8 prawns in a little butter. Spoon into small bowls and top with the prawns and snipped fennel fronds.
Videos and links
YouTube· from a similar recipe
How To Make A Real Tasty French Fish Soup (open on YouTube)YouTube· from a similar recipe
OSSOBUCO ALLA MILANESE CON RISOTTO GIALLO di Alessandro Negrini (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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