Sticky Chicken
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 3 (estimated)
Nutrition facts
- Protein41 %64 g
- Carbs5 %7 g
- Fat54 %37 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 629 kcal | 167 kcal |
| Protein | 64 g | 17 g |
| Carbs | 7 g | 1.9 g |
| Fat | 37 g | 9.8 g |
One serving is about 376 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty24/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Chicken - Australian
Ingredients
- 2 tablespoons Soy sauce
- 1 tablespoon Olive oil
- 1 teaspoon Tomato Puree
- 1 tablespoon Honey
- 1 tablespoon Dijon Mustard
- 8 Chicken drumsticks
Instructions
Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.
Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.
Videos and links
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The Best Meat Lasagna Recipe -- How to Make Homemade Italian Lasagna Bolognese (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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