
Beef Caldereta
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 8 (estimated)
Nutrition facts
- Protein32 %54 g
- Carbs10 %17 g
- Fat58 %44 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 689 kcal | 147 kcal |
| Protein | 54 g | 11.5 g |
| Carbs | 17 g | 3.6 g |
| Fat | 44 g | 9.4 g |
One serving is about 468 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty43/100
- Recipe completeness50/100
- Nutrition reliability
- Medium
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Rough estimate based on the type of dish; always check the food before eating it.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Beef - Filipino
Ingredients
- 2 kg Veal (cut cubes)
- 1 tablespoon Soy sauce
- 3 tablespoons Olive oil
- 3 tablespoons Peanut butter
- 1 Onion (chopped)
- 5 cloves Garlic
- 1 Carrot (sliced)
- 1 Potato (sliced)
- 5 Chilli Powder
- 227 g Tomato PureeOriginal: 8 oz
- 1 Red Pepper (sliced)
- 480 ml WaterOriginal: 2 cups
- 1 Green Pepper (sliced)
- 1 Beef Stock
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Heat oil in a cooking pot. Saute onion and garlic until onion softens
Add beef. Saute until the outer part turns light brown.
Add soy sauce. Pour tomato sauce and water. Let boil.
Add Knorr Beef Cube. Cover the pressure cooker. Cook for 30 minutes.
Pan-fry carrot and potato until it browns. Set aside.
Add chili pepper, liver spread and peanut butter. Stir.
Add bell peppers, fried potato and carrot. Cover the pot. Continue cooking for 5 to 7 minutes.
Season with salt and ground black pepper. Serve.
Videos and links
YouTube· from a similar recipe
Beef Mechado Recipe | Beef Stew | Mechadong Baka | Easy to Follow Recipe (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
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