
Beef Asado
Contains allergens
Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.
- Author
- TheMealDB
- Preparation time
- Flexible
- Servings
- 7 (estimated)
Nutrition facts
- Protein27 %45 g
- Carbs4 %7 g
- Fat69 %51 g
The percentage shows how much of the calories each macronutrient provides.
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Calories | 675 kcal | 160 kcal |
| Protein | 45 g | 10.7 g |
| Carbs | 7 g | 1.7 g |
| Fat | 51 g | 12.1 g |
One serving is about 421 g of raw ingredients; values per 100 g are based on that weight.
Estimated from the ingredient list · Values may vary depending on cooking method and product brand.
Guide indicators
- Estimated difficulty51/100
- Recipe completeness50/100
- Nutrition reliability
- High
Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.
Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).
Summary
Beef - Filipino
Ingredients
- 3 tablespoons Butter
- 1.5 kg Veal
- 6 tablespoons Soy sauce
- 120 ml Olive oilOriginal: 0.5 cups
- 1 Onion (chopped)
- 4 cloves Garlic
- 2 tablespoons Pepper
- 0.5 Lemon
- 227 g Tomato PureeOriginal: 8 oz
- 720 ml WaterOriginal: 3 cups
- 4 Bay Leaf
- 2 tablespoons Tomato Sauce
- 1 Beef Stock Concentrate
- 1 tablespoon White Wine Vinegar
Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.
Instructions
Combine beef, crushed peppercorn, soy sauce, vinegar, dried bay leaves, lemon, and tomato sauce. Mix well. Marinate beef for at least 30 minutes.
Put the marinated beef in a cooking pot along with remaining marinade. Add water. Let boil.
Add Knorr Beef Cube. Stir. Cover the pot and cook for 40 minutes in low heat.
Turn the beef over. Add tomato paste. Continue cooking until beef tenderizes. Set aside.
Heat oil in a pan. Fry the potato until it browns. Turn over and continue frying the opposite side. Remove from the pan and place on a clean plate. Do the same with the carrots.
Save 3 tablespoons of cooking oil from the pan where the potato was fried. Saute onion and garlic until onion softens.
Pour-in the sauce from the beef stew. Let boil. Add the beef. Cook for 2 minutes.
Add butter and let it melt. Continue cooking until the sauce reduces to half.
Videos and links
YouTube· from a similar recipe
Beef Mechado Recipe | Beef Stew | Mechadong Baka | Easy to Follow Recipe (open on YouTube)Third-party content linked to its creators. The Cocinoa recipe is the one on this page.
Comments
Log in to leave a comment.
No comments yet
Be the first to comment on this recipe.





