Recipe details

Satee

Satee

Media

Contains allergens

Cereales con glutenSoja

Incomplete allergen information: some ingredients have not been reviewed yet. Always check the labels before cooking.

Author
TheMealDB
Preparation time
Flexible
Servings
9 (estimated)

Nutrition facts

  • Protein25 %41 g
  • Carbs3 %5 g
  • Fat72 %53 g

The percentage shows how much of the calories each macronutrient provides.

NutrientPer servingPer 100 g
Calories669 kcal268 kcal
Protein41 g16.4 g
Carbs5 g2 g
Fat53 g21.2 g

One serving is about 250 g of raw ingredients; values per 100 g are based on that weight.

Estimated from the ingredient list · Values may vary depending on cooking method and product brand.

Guide indicators

Estimated difficulty43/100
Recipe completeness45/100
Nutrition reliability
High

Calculated automatically from the ingredients, steps, time and community feedback. They are not a guarantee.

Source: TheMealDB · Licence: TheMealDB public API (test key) · Recipe data provided by TheMealDB (www.themealdb.com).

Summary

Beef - Aruba

Ingredients

  • 1.8 kg Veal (-5)Original: 4 lb
  • 2 tablespoons Soy sauce
  • 1 Onion (chopped)
  • 2 cloves Garlic
  • Lemon (Juice of 2)
  • 1 teaspoon Salt
  • 2 tablespoons Sugar
  • 240 ml Vegetable OilOriginal: 1 cup
  • 1 teaspoon Ground Coriander

Amounts are shown in your preferred measurement system; conversions are approximate and the original recipe is kept.

Instructions

  1. To make the marinade for the satee put in the container of an electric blender:

  2. 1 large onion, coarsely chopped 2 cloves of garlic

  3. Juice of 2 lemons

  4. 2Tbs. of sugar 1 cup of soy sauce

  5. 1 tsp. salt 1 tsp. ground coriander for beef (or chicken) or 1 tsp. ground ginger for pork

  6. 1 cup of oil

  7. Blend thoroughly and pour over:

  8. 5 lbs. of beef or pork tenderloin, cubed

  9. DO NOT marinate overnight, but only for a few hours.

  10. Place the meat on: 36 skewers

  11. Blend well:

  12. 1 cup of oil

  13. 2 Tbs. Soy sauce

  14. Pour into a large shallow dish.

  15. To keep meat from becoming dry, roll each skewer in seasoned oil before frying.

  16. Satee is also excellent when barbecued.

Third-party content linked to its creators. The Cocinoa recipe is the one on this page.

Comments

Log in to leave a comment.

No comments yet

Be the first to comment on this recipe.