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Drink · French press · Hot

Coffee bulletproof

Base: French press
Coffee
16 g
Water
270 g
Grind
Coarse

Filter coffee with butter and MCT oil until creamy. A fashion with a lot of fat and a lot of debate.

Roast: Ciudad+Mug1 servingEasy

By Equipo Cocinoa

What you need

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Method

  1. Prepare 240-300 ml of coffee (recipe "French Press" or your favorite filter method).

    4 min

  2. Pour the hot coffee into the blender glass and add 10-15 g of salt-free butter and 5-15 ml of MCT oil.

  3. Bit about 20 seconds, until it's sparkling and no drops of fat on the surface.

    If you use glass mixer with very hot coffee, let the steam out and hold the lid with a cloth.

  4. Serve it right away in a big cup.

Tips and warnings

It was popularized by Dave Asprey, inspired by Tibet's yak butter tea. The benefits attributed to it are discussed, and it is a very high drink in saturated fat: take it as an occasional whim and not as a substitute for a full breakfast.

One last thing

Butter in the coffee: it sounds weird and beats in 20 seconds. A ko‑fi is made in even less.